Have you ever gone to the grocery store and seen a tea that promises to help you shed the pounds? What it doesn’t mention is that these teas are simply a glorified laxative… better stay home the next day! Especially if you want to get slimmer, do not make this mistake. Women with eating disorders such as bulimia often employ laxatives because they rush food through you without allowing your body to absorb the food’s nutrients or calories. Of course, this is a terrible idea because it dehydrates you, depletes your body, and…
you have to poo all the time… 
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A Better Option: Stay hydrated with water, green teas and herbal teas. Oftentimes when we are dehydrated, we interpret that feeling as hunger. If you work up to drinking 2 litres of fluids each day, you’ll notice a positive change in your health, and a negative change in your waistline.